🌞 Daily Agenda — Root to Rise Retreat, Bali
Each day at our retreat is carefully designed to balance movement, stillness, and connection with nature.
🧘 Morning Flow
Start your day with a grounding yoga practice and breathwork session in our jungle shala — awakening your body and spirit with the rising sun.
🥣 Nourishing Breakfast
Enjoy a wholesome, plant-based breakfast made with local ingredients to energize and fuel your day.
🏄♀️ Surf Lessons for All Levels
Feel the thrill of the ocean as you learn to ride Bali’s gentle waves with expert instructors. A playful and empowering way to connect with the water element and build confidence.
🎨 Art & Intuitive Expression Workshops
Explore your creativity through guided painting, clay, and mindful art practices designed to unlock emotion, release tension, and reconnect with joy.
🪷 Daily Themes & Workshops
From chakra healing and sound therapy to Ayurvedic rituals and art expression — every day brings a new focus to explore your inner self.
🌊 Afternoons of Freedom
Take time to unwind: surf, nap, journal, connect with others, or book a massage. The space is yours to flow.
🔥 Balinese Purification Ceremony
Take part in a sacred Melukat ceremony at a local temple — an ancient Balinese ritual to cleanse the body, mind, and soul with holy water and intention.
🌙 Evening Yin & Sound Healing
Close each day with a deep stretch, sound bath, and intention-setting ritual under the stars.
🍽️ Dinner & Community
Share beautiful meals and authentic stories with like-minded souls — from all walks of life, all here to rise.